JOURNAL

When I decided to add the message give yourself grace it was truly a reminder for myself. Whenever something new comes on the horizon for me - whet...

On October 7 our greatest gift entered the world. Elliot, our son was born. Our new roles as mommy and daddy began. In my head, I had an image of ...

2019. No word of the year. No resolutions. No workout regimes. No diets.  I have spent my entire life struggling with my body image. My boobs were...